OUR LATEST BLOG POSTS

  In our recent free monthly Mind Body Training Institute webinar, Dr. Richard Tedeschi — the pioneer who coined the term “Post-Traumatic Growth” (PTG) […]

Sexuality is a central aspect of human life, yet conversations about female sexuality often remain shrouded in discomfort and stigma. This silence can perpetuate […]

IFS therapy session

Internal Family Systems (IFS) is an innovative, evidence-based therapy model developed by Dr. Richard Schwartz in the 1980s. This approach views the mind as […]

trauma treatment

In the field of trauma therapy, professionals continuously strive to refine their approaches for more effective treatment. This pursuit often involves revisiting and reassessing […]