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.elementor-element.elementor-element-740fc185.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:flex-start;align-items:flex-start;}.elementor-119451 .elementor-element.elementor-element-740fc185 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-119451 .elementor-element.elementor-element-740fc185 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-4feb7b64 > .elementor-container{max-width:1180px;}.elementor-119451 .elementor-element.elementor-element-4feb7b64{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-4feb7b64 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-67ebea12 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-154e106c{text-align:left;}.elementor-119451 .elementor-element.elementor-element-154e106c img{width:100%;max-width:230px;height:112px;}.elementor-119451 .elementor-element.elementor-element-62ae0746 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-205b6f02 > .elementor-widget-container{margin:55px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-menu-toggle{margin-left:auto;background-color:#34558B;}.elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu .elementor-item{font-size:15px;font-weight:500;text-transform:uppercase;}.elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown a, .elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-menu-toggle{color:#FFFFFF;fill:#FFFFFF;}.elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown{background-color:#34558B;}.elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown a:hover, .elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown a:focus, .elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown a.elementor-item-active, .elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown a.highlighted, .elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-menu-toggle:hover, .elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-menu-toggle:focus{color:#FFFFFF;}.elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown a:hover, .elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown a:focus, .elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown a.elementor-item-active, .elementor-119451 .elementor-element.elementor-element-205b6f02 .elementor-nav-menu--dropdown a.highlighted{background-color:#34558B;}.elementor-119451 .elementor-element.elementor-element-205b6f02 div.elementor-menu-toggle{color:#FFFFFF;}.elementor-119451 .elementor-element.elementor-element-205b6f02 div.elementor-menu-toggle svg{fill:#FFFFFF;}.elementor-119451 .elementor-element.elementor-element-85cf4b2 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-119451 .elementor-element.elementor-element-85cf4b2:not(.elementor-motion-effects-element-type-background), .elementor-119451 .elementor-element.elementor-element-85cf4b2 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#34558B;}.elementor-119451 .elementor-element.elementor-element-85cf4b2{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:50px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-85cf4b2 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-bc-flex-widget .elementor-119451 .elementor-element.elementor-element-2540bf1.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-119451 .elementor-element.elementor-element-2540bf1.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-119451 .elementor-element.elementor-element-2540bf1 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-119451 .elementor-element.elementor-element-2540bf1 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-ce55cf0{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-ce55cf0 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-7e2f25a > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-7e2f25a{z-index:20;}.elementor-119451 .elementor-element.elementor-element-2d5140d > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-119451 .elementor-element.elementor-element-2d5140d{text-align:left;}.elementor-119451 .elementor-element.elementor-element-2d5140d .elementor-heading-title{font-size:50px;font-weight:300;text-transform:uppercase;line-height:1.3em;letter-spacing:2px;color:#E2F0F9;}.elementor-119451 .elementor-element.elementor-element-833b3d5 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 5px 0px;}.elementor-119451 .elementor-element.elementor-element-833b3d5{font-size:22px;font-weight:normal;color:#FFFFFF;}.elementor-119451 .elementor-element.elementor-element-eac1acc > .elementor-widget-container{margin:-25px 30px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-eac1acc{text-align:center;}.elementor-119451 .elementor-element.elementor-element-f8c55b3 .elementor-button{background-color:#DE4C73;font-size:16px;font-weight:bold;text-transform:uppercase;fill:#FFFFFF;color:#FFFFFF;border-radius:0px 0px 0px 0px;padding:20px 60px 20px 60px;}.elementor-119451 .elementor-element.elementor-element-f8c55b3 .elementor-button:hover, .elementor-119451 .elementor-element.elementor-element-f8c55b3 .elementor-button:focus{background-color:#FFFFFF;color:#DE4C73;}.elementor-119451 .elementor-element.elementor-element-f8c55b3 > .elementor-widget-container{margin:-65px 0px 0px 0px;padding:0px 0px 30px 0px;}.elementor-119451 .elementor-element.elementor-element-f8c55b3 .elementor-button:hover svg, .elementor-119451 .elementor-element.elementor-element-f8c55b3 .elementor-button:focus svg{fill:#DE4C73;}.elementor-bc-flex-widget .elementor-119451 .elementor-element.elementor-element-aca4b4c.elementor-column .elementor-widget-wrap{align-items:flex-end;}.elementor-119451 .elementor-element.elementor-element-aca4b4c.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:flex-end;align-items:flex-end;}.elementor-119451 .elementor-element.elementor-element-aca4b4c.elementor-column > .elementor-widget-wrap{justify-content:space-around;}.elementor-119451 .elementor-element.elementor-element-aca4b4c > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-aca4b4c{z-index:10;}.elementor-119451 .elementor-element.elementor-element-a309568{width:100%;max-width:100%;text-align:center;}.elementor-119451 .elementor-element.elementor-element-a309568 > .elementor-widget-container{margin:0px 0px 0px -149px;}.elementor-119451 .elementor-element.elementor-element-a309568 img{max-width:680px;}.elementor-119451 .elementor-element.elementor-element-3dc13e99 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-119451 .elementor-element.elementor-element-3dc13e99:not(.elementor-motion-effects-element-type-background), .elementor-119451 .elementor-element.elementor-element-3dc13e99 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FAFAFA;}.elementor-119451 .elementor-element.elementor-element-3dc13e99{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:50px 15px 50px 15px;}.elementor-119451 .elementor-element.elementor-element-3dc13e99 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-13f952d4 > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-119451 .elementor-element.elementor-element-13f952d4{text-align:center;}.elementor-119451 .elementor-element.elementor-element-13f952d4 .elementor-heading-title{font-size:50px;font-weight:300;text-transform:uppercase;line-height:1.3em;color:#34558B;}.elementor-119451 .elementor-element.elementor-element-f63f2fc > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-119451 .elementor-element.elementor-element-55fe931f{font-size:22px;font-weight:normal;}.elementor-119451 .elementor-element.elementor-element-55b6594{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:110px 0px 90px 0px;}.elementor-119451 .elementor-element.elementor-element-55b6594 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-8285ff1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-119451 .elementor-element.elementor-element-8285ff1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#E2F0F9;}.elementor-119451 .elementor-element.elementor-element-8285ff1 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-119451 .elementor-element.elementor-element-8285ff1 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-8396707 > .elementor-widget-container{margin:-45px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-79f848e > .elementor-widget-container{margin:40px 0px 15px 0px;}.elementor-119451 .elementor-element.elementor-element-79f848e{text-align:center;}.elementor-119451 .elementor-element.elementor-element-79f848e .elementor-heading-title{font-size:30px;font-weight:bold;font-style:italic;line-height:1.3em;color:var( --e-global-color-secondary );}.elementor-119451 .elementor-element.elementor-element-b15aaf0{text-align:center;font-family:"Lato", Sans-serif;font-size:22px;font-weight:normal;font-style:italic;color:#222222;}.elementor-119451 .elementor-element.elementor-element-ab17bad:not(.elementor-motion-effects-element-type-background), .elementor-119451 .elementor-element.elementor-element-ab17bad > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#E2F0F9;}.elementor-119451 .elementor-element.elementor-element-ab17bad > .elementor-container{max-width:380px;}.elementor-119451 .elementor-element.elementor-element-ab17bad{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 40px 0px;}.elementor-119451 .elementor-element.elementor-element-ab17bad > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-670c421{text-align:left;}.elementor-119451 .elementor-element.elementor-element-c507e41{text-align:center;}.elementor-119451 .elementor-element.elementor-element-c507e41 .elementor-heading-title{font-size:36px;font-weight:300;text-transform:uppercase;line-height:1.3em;color:#34558B;}.elementor-119451 .elementor-element.elementor-element-fd1a451{text-align:center;font-family:"Lato", Sans-serif;font-size:19px;font-weight:bold;color:#222222;}.elementor-119451 .elementor-element.elementor-element-e3937f2 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-119451 .elementor-element.elementor-element-e3937f2:not(.elementor-motion-effects-element-type-background), .elementor-119451 .elementor-element.elementor-element-e3937f2 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FAFAFA;}.elementor-119451 .elementor-element.elementor-element-e3937f2{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:50px 15px 50px 15px;}.elementor-119451 .elementor-element.elementor-element-e3937f2 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-9aa525e > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-119451 .elementor-element.elementor-element-9aa525e{text-align:center;}.elementor-119451 .elementor-element.elementor-element-9aa525e .elementor-heading-title{font-size:50px;font-weight:300;text-transform:uppercase;line-height:1.3em;color:#34558B;}.elementor-119451 .elementor-element.elementor-element-b61e055 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-119451 .elementor-element.elementor-element-6626d89{font-size:22px;font-weight:normal;}.elementor-119451 .elementor-element.elementor-element-d4bd781.elementor-column > .elementor-widget-wrap{justify-content:space-around;}.elementor-119451 .elementor-element.elementor-element-1b97d87 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:40px 40px 40px 40px;}.elementor-119451 .elementor-element.elementor-element-ec4c74f > .elementor-widget-container{margin:0px 0px 0px 0px;padding:100px 100px 100px 100px;}.elementor-119451 .elementor-element.elementor-element-0211b06 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:40px 40px 40px 40px;}.elementor-119451 .elementor-element.elementor-element-cff81a3:not(.elementor-motion-effects-element-type-background), .elementor-119451 .elementor-element.elementor-element-cff81a3 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F2F6F6;}.elementor-119451 .elementor-element.elementor-element-cff81a3 > .elementor-container{max-width:1200px;}.elementor-119451 .elementor-element.elementor-element-cff81a3{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:60px 15px 50px 15px;}.elementor-119451 .elementor-element.elementor-element-cff81a3 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-33c0b1f1 > .elementor-widget-container{margin:0px 0px 25px 0px;}.elementor-119451 .elementor-element.elementor-element-33c0b1f1{text-align:center;}.elementor-119451 .elementor-element.elementor-element-33c0b1f1 .elementor-heading-title{font-size:50px;font-weight:300;text-transform:uppercase;line-height:1.3em;letter-spacing:2px;color:#34558B;}.elementor-119451 .elementor-element.elementor-element-3b687b49 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-119451 .elementor-element.elementor-element-5ab4b309 > .elementor-widget-container{padding:40px 40px 40px 40px;}.elementor-119451 .elementor-element.elementor-element-2f955afc > .elementor-widget-container{margin:0px -5px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-2f955afc{font-size:22px;font-weight:normal;}.elementor-119451 .elementor-element.elementor-element-d78204e{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:110px 0px 90px 0px;}.elementor-119451 .elementor-element.elementor-element-d78204e > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-bc70e0a:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-119451 .elementor-element.elementor-element-bc70e0a > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#E2F0F9;}.elementor-119451 .elementor-element.elementor-element-bc70e0a > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-119451 .elementor-element.elementor-element-bc70e0a > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-374e6eb > .elementor-widget-container{margin:-45px 0px 0px 0px;}.elementor-119451 .elementor-element.elementor-element-698609c > .elementor-widget-container{margin:40px 0px 15px 0px;}.elementor-119451 .elementor-element.elementor-element-698609c{text-align:center;}.elementor-119451 .elementor-element.elementor-element-698609c .elementor-heading-title{font-size:30px;font-weight:bold;font-style:italic;line-height:1.3em;color:var( --e-global-color-secondary );}.elementor-119451 .elementor-element.elementor-element-be19a09{text-align:center;font-family:"Lato", Sans-serif;font-size:22px;font-weight:normal;font-style:italic;color:#222222;}.elementor-119451 .elementor-element.elementor-element-228624a:not(.elementor-motion-effects-element-type-background), .elementor-119451 .elementor-element.elementor-element-228624a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#E2F0F9;}.elementor-119451 .elementor-element.elementor-element-228624a > .elementor-container{max-width:380px;}.elementor-119451 .elementor-element.elementor-element-228624a{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 40px 0px;}.elementor-119451 .elementor-element.elementor-element-228624a > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-3efa7be{text-align:left;}.elementor-119451 .elementor-element.elementor-element-786193f{text-align:center;}.elementor-119451 .elementor-element.elementor-element-786193f .elementor-heading-title{font-size:36px;font-weight:300;text-transform:uppercase;line-height:1.3em;color:#34558B;}.elementor-119451 .elementor-element.elementor-element-cdf3361{text-align:center;font-family:"Lato", Sans-serif;font-size:19px;font-weight:bold;color:#222222;}.elementor-119451 .elementor-element.elementor-element-38cfefca:not(.elementor-motion-effects-element-type-background), .elementor-119451 .elementor-element.elementor-element-38cfefca > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://mindbodytraininginstitute.com/wp-content/uploads/2021/11/MIND-AND-BODY-TRAINING-food-mood-s8-hero-bg-img.jpg");background-position:top center;background-repeat:no-repeat;background-size:cover;}.elementor-119451 .elementor-element.elementor-element-38cfefca{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:40px 15px 60px 15px;}.elementor-119451 .elementor-element.elementor-element-38cfefca > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-119451 .elementor-element.elementor-element-50cf71ee > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-119451 .elementor-element.elementor-element-50cf71ee{margin-top:0px;margin-bottom:15px;}.elementor-119451 .elementor-element.elementor-element-3b3557b5{text-align:left;}.elementor-119451 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